Kiki Deruy 20:52 row
5,010
Meters
20:52.0
Time
2:04.9
Pace
323
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 133 |
November 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.0 | 5,010 | 2:04.9 | 179 | 917 | 25 | 134 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 120 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 134 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 133 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 141 |
| 20:52.0 | 212 | 2:02.6 | 190 | 953 | 25 | 143 |
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Workout Graph
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