Kiki Deruy 19:27 row
5,014
Meters
19:27.4
Time
1:56.4
Pace
349
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 130 |
December 06, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.4 | 5,014 | 1:56.4 | 222 | 1076 | 349 | 26 | 153 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 26 | 144 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 92 | 27 | 150 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 27 | 155 |
| 19:27.4 | 1,162 | 1:55.0 | 230 | 1103 | 82 | 27 | 164 |
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Workout Graph
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