Kiki Deruy 22:23 row
5,015
Meters
22:23.0
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 136 |
September 11, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,015 | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 22:23.0 | 554 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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