Kiki Deruy 9:00 row
2,011
Meters
9:00.3
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 134 |
September 11, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,011 | 2:14.3 | 144 | 792 | 119 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 9:00.2 | 904 | 2:12.8 | 149 | 809 | 54 | 23 |
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Workout Graph
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