Kiki Deruy 4:20 row
1,006
Meters
4:20.4
Time
2:09.4
Pace
61
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 218 |
September 20, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,006 | 2:09.4 | 161 | 855 | 22 | 159 |
| 4:20.4 | 1,007 | 2:09.2 | 162 | 857 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.