Kiki Deruy 44:13 row
10,009
Meters
44:13.9
Time
2:12.5
Pace
600
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 220 |
September 27, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.9 | 10,009 | 2:12.5 | 150 | 816 | 23 | 140 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 112 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 132 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 143 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 143 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 153 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 156 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 157 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 101 |
| 44:13.9 | 992 | 2:07.9 | 167 | 874 | 25 | 167 |
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Workout Graph
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