Kiki Deruy 43:44 row
10,002
Meters
43:44.8
Time
2:11.2
Pace
604
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 219 |
October 01, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.8 | 10,002 | 2:11.2 | 155 | 833 | 604 | 22 | 142 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 121 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 130 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 134 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 146 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 137 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 151 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 156 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 146 |
| 43:44.8 | 890 | 2:06.2 | 174 | 897 | 56 | 23 | 159 |
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Workout Graph
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