Kiki Deruy 43:41 row
10,025
Meters
43:41.4
Time
2:10.7
Pace
607
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 215 |
October 07, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.4 | 10,025 | 2:10.7 | 157 | 833 | 607 | 21 | 144 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 120 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 130 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 140 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 144 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 156 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 164 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 157 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 | 123 |
| 43:41.4 | 885 | 2:05.0 | 179 | 910 | 56 | 24 | 169 |
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Workout Graph
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