Kiki Deruy 43:44 row
10,009
Meters
43:44.8
Time
2:11.1
Pace
606
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 216 |
October 17, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 10,009 | 2:11.1 | 155 | 834 | 22 | 142 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 106 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 116 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 125 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 133 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 149 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 152 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 172 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 160 |
| 43:44.8 | 897 | 2:05.3 | 178 | 912 | 25 | 172 |
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Workout Graph
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