Kiki Deruy 43:25 row
10,012
Meters
43:25.3
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 139 |
October 22, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,012 | 2:10.1 | 159 | 841 | 609 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 43:25.3 | 856 | 1:59.9 | 203 | 981 | 56 | 24 |
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Workout Graph
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