Kiki Deruy 21:05 row
5,017
Meters
21:05.0
Time
2:06.0
Pace
314
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 137 |
October 25, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,017 | 2:06.0 | 175 | 901 | 22 | 147 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 127 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 138 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 146 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 160 |
| 21:05.0 | 274 | 1:58.6 | 210 | 1021 | 23 | 165 |
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Workout Graph
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