Kiki Deruy 21:06 row
5,018
Meters
21:06.0
Time
2:06.1
Pace
314
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 220 |
October 30, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,018 | 2:06.1 | 174 | 900 | 22 | 156 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 154 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 148 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 157 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 167 |
| 21:06.0 | 283 | 1:56.6 | 221 | 1059 | 24 | 158 |
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Workout Graph
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