Kiki Deruy 43:17 row
10,075
Meters
43:17.5
Time
2:08.9
Pace
620
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 218 |
November 07, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,075 | 2:08.9 | 163 | 862 | 23 | 145 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 126 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 131 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 133 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 133 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 144 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 167 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 158 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 148 |
| 43:17.5 | 813 | 2:01.4 | 195 | 972 | 25 | 170 |
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Workout Graph
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