Kiki Deruy 44:01 row
10,020
Meters
44:01.5
Time
2:11.8
Pace
604
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 137 |
November 12, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 10,020 | 2:11.8 | 153 | 825 | 22 | 132 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 107 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 115 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 122 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 132 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 129 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 135 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 137 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 152 |
| 44:01.5 | 1,014 | 1:59.0 | 207 | 1013 | 24 | 167 |
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Workout Graph
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