Kiki Deruy 43:41 row
10,022
Meters
43:41.7
Time
2:10.7
Pace
607
Calories
53
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 139 |
November 13, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.7 | 10,022 | 2:10.7 | 156 | 838 | 22 | 53 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 112 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 121 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 121 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 129 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | |
| 43:41.6 | 931 | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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