Kiki Deruy 42:51 row
10,021
Meters
42:51.7
Time
2:08.3
Pace
620
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 219 |
November 16, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.7 | 10,021 | 2:08.3 | 166 | 870 | 620 | 23 | 146 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 122 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 135 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 142 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 155 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 155 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 159 |
| 42:51.6 | 708 | 2:01.1 | 197 | 976 | 46 | 23 | 172 |
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Workout Graph
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