Kiki Deruy 4:23 row
1,023
Meters
4:23.7
Time
2:08.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 218 |
December 10, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,023 | 2:08.8 | 163 | 862 | 22 | 143 |
| 4:23.7 | 1,023 | 2:08.8 | 163 | 862 | 22 | 143 |
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Workout Graph
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