Kiki Deruy 23:28 row
5,325
Meters
23:28.0
Time
2:12.2
Pace
320
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 209 |
January 26, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.0 | 5,325 | 2:12.2 | 151 | 821 | 23 | 152 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 155 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 145 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 144 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 152 |
| 23:28.0 | 828 | 2:05.6 | 177 | 907 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.