Kiki Deruy 22:31 row
5,011
Meters
22:31.9
Time
2:14.8
Pace
295
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 135 |
February 05, 2025 19:14:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,011 | 2:14.8 | 143 | 790 | 23 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 130 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 133 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 153 |
| 22:31.9 | 611 | 2:04.3 | 182 | 927 | 24 | 162 |
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Workout Graph
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