Kiki Deruy 43:34 row
10,024
Meters
43:34.8
Time
2:10.4
Pace
610
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 139 |
February 06, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.8 | 10,024 | 2:10.4 | 158 | 839 | 610 | 23 | 147 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 111 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 126 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 137 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 149 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 156 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 162 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 152 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 161 |
| 43:34.8 | 878 | 2:02.3 | 191 | 972 | 58 | 25 | 172 |
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Workout Graph
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