Kiki Deruy 43:31 row
10,078
Meters
43:31.2
Time
2:09.5
Pace
617
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 214 |
February 11, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:31.2 | 10,078 | 2:09.5 | 161 | 850 | 617 | 23 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 113 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 131 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 140 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 151 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 157 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 170 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 158 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 162 |
| 43:31.1 | 860 | 2:02.7 | 189 | 954 | 56 | 24 | 169 |
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Workout Graph
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