Kiki Deruy 21:10 row
5,021
Meters
21:10.7
Time
2:06.5
Pace
314
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 142 |
February 17, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,021 | 2:06.5 | 173 | 894 | 23 | 143 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 117 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 137 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 144 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 160 |
| 21:10.7 | 293 | 2:00.6 | 199 | 985 | 24 | 160 |
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Workout Graph
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