Kiki Deruy 44:25 row
10,147
Meters
44:25.4
Time
2:11.3
Pace
614
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 213 |
February 21, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.4 | 10,147 | 2:11.3 | 154 | 829 | 614 | 23 | 131 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 101 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 112 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 119 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 121 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 128 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 | 154 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 152 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 143 |
| 44:25.4 | 1,076 | 2:03.3 | 187 | 949 | 70 | 25 | 150 |
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Workout Graph
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