Kiki Deruy 44:08 row
10,118
Meters
44:08.3
Time
2:10.8
Pace
615
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 144 |
February 27, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.3 | 10,118 | 2:10.8 | 156 | 836 | 615 | 23 | 127 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 23 | 106 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 112 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 117 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 119 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 132 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 152 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 137 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 116 |
| 44:08.3 | 1,009 | 2:03.0 | 188 | 956 | 66 | 25 | 158 |
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Workout Graph
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