Ricardo Vilá 1:10:05 row
15,203
Meters
1:10:05.2
Time
2:18.3
Pace
899
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1660 |
| Drag Factor | 158 |
December 16, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 15,203 | 2:18.3 | 132 | 769 | 899 | 23 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 636 | 106 | 22 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 708 | 118 | 22 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 732 | 122 | 23 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 768 | 128 | 24 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 816 | 136 | 24 |
| 1:00:00.0 | 2,242 | 2:13.8 | 146 | 816 | 136 | 25 |
| 1:10:00.0 | 2,378 | 2:06.1 | 174 | 918 | 153 | 25 |
| 1:10:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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