Sebastian Caluian 30:54 row
6,264
Meters
30:54.0
Time
2:27.9
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 135 |
September 15, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.0 | 6,264 | 2:27.9 | 108 | 671 | 17 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 17 |
| 30:54.0 | 148 | 3:02.4 | 58 | 498 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.