Sebastian Caluian 44:14 row
10,010
Meters
44:14.4
Time
2:12.5
Pace
602
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 138 |
October 01, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.4 | 10,010 | 2:12.5 | 150 | 816 | 602 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 44:14.4 | 1,018 | 2:04.9 | 179 | 917 | 65 | 22 |
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Workout Graph
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