Sebastian Caluian 40:07 row
8,427
Meters
40:07.0
Time
2:22.8
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 136 |
October 02, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,427 | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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