Sebastian Caluian 3x2000m/5:00r row
6,000m
Meters
22:12.9
Time
1:51.0
Pace
435
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,293m |
| Overall Time | 37:12.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 139 |
March 10, 2023 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.9 | 6,000m | 1:51.0 | 255 | 1178 | 27 | |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 27 | |
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 27 | |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 28 | |
| r293m |
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Workout Graph
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