Sebastian Caluian 3x2000m/5:00r row
6,000m
Meters
22:01.4
Time
1:50.1
Pace
439
Calories
| Rest Distance | 384m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,384m |
| Overall Time | 37:01.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 141 |
April 03, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 6,000m | 1:50.1 | 262 | 1202 | 28 | |
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 28 | |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 28 | |
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 28 | |
| r384m |
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Workout Graph
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