Sebastian Caluian 2x8000m/4:00r row
16,000m
Meters
1:05:55.5
Time
2:03.6
Pace
1030
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,065m |
| Overall Time | 1:13:55.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 1379 |
| Drag Factor | 137 |
May 09, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:55.5 | 16,000m | 2:03.6 | 185 | 937 | 21 | |
| 32:36.0 | 8,000m | 2:02.2 | 192 | 959 | 21 | |
| 33:19.6 | 8,000m | 2:04.9 | 179 | 917 | 21 | |
| r65m |
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Workout Graph
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