Sebastian Caluian 40:00 row

9,633m

Meters

40:00.0

Time

2:04.5

Pace

611

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count805
Drag Factor141

June 05, 2023 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,633m 2:04.5 181 923 20
5:00.0 1,189m 2:06.1 174 899 20
10:00.0 1,190m 2:06.0 175 901 20
15:00.0 1,197m 2:05.3 178 912 20
20:00.0 1,199m 2:05.1 179 915 20
25:00.0 1,202m 2:04.7 180 919 20
30:00.0 1,203m 2:04.6 181 921 20
35:00.0 1,211m 2:03.8 184 933 20
40:00.0 1,243m 2:00.6 199 985 21

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Workout Graph

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