Sebastian Caluian 2x30:00/3:00r row
14,011m
Meters
1:00:00.0
Time
2:08.4
Pace
870
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,059m |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 138 |
July 25, 2023 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,011m | 2:08.4 | 165 | 868 | 20 | |
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 20 | |
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 20 | |
| r48m |
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Workout Graph
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