Sebastian Caluian 20000m row
20,000
Meters
1:23:39.6
Time
2:05.4
Pace
1266
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1652 |
| Drag Factor | 142 |
October 21, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:39.6 | 20,000 | 2:05.4 | 177 | 909 | 20 |
| 16:46.7 | 4,000 | 2:05.8 | 176 | 904 | 20 |
| 16:47.4 | 8,000 | 2:05.9 | 175 | 903 | 20 |
| 16:46.3 | 12,000 | 2:05.7 | 176 | 905 | 20 |
| 16:44.6 | 16,000 | 2:05.5 | 177 | 908 | 20 |
| 16:34.6 | 20,000 | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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