Sebastian Caluian 30:00 row
7,277
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 139 |
October 24, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 465 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.