Sebastian Caluian 6x1:00/1:00r row
1,775m
Meters
6:00.0
Time
1:41.4
Pace
144
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 12:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 141 |
March 05, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,775m | 1:41.4 | 336 | 1455 | 32 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
| r757m |
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Workout Graph
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