Sebastian Caluian 1x3000m/5:00r row
3,000m
Meters
11:36.9
Time
1:56.1
Pace
206
Calories
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,034m |
| Overall Time | 16:36.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 138 |
March 08, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 24 | |
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 24 | |
| r2,034m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.