Sebastian Caluian 3x2000m/2:00r row
6,000m
Meters
24:19.7
Time
2:01.6
Pace
391
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 30:19.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 138 |
November 04, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.7 | 6,000m | 2:01.6 | 194 | 969 | 21 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 21 | |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 21 | |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 23 | |
| r123m |
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Workout Graph
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