Sebastian Caluian 1:26:18 row
20,008
Meters
1:26:18.7
Time
2:09.4
Pace
1223
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1773 |
| Drag Factor | 142 |
November 29, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:18.7 | 20,008 | 2:09.4 | 161 | 850 | 1223 | 20 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 21 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 20 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 20 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 20 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 20 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 20 |
| 1:10:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 20 |
| 1:20:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 21 |
| 1:26:18.6 | 1,501 | 2:06.1 | 174 | 884 | 93 | 21 |
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Workout Graph
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