Sebastian Caluian 14:26 row
3,011
Meters
14:26.2
Time
2:23.8
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 140 |
December 08, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.2 | 3,011 | 2:23.8 | 118 | 704 | 169 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 14:26.2 | 916 | 2:25.3 | 114 | 692 | 51 | 20 |
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Workout Graph
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