Sebastian Caluian 44:06 row
10,011
Meters
44:06.4
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 142 |
December 15, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,011 | 2:12.1 | 152 | 818 | 602 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 44:06.4 | 890 | 2:18.4 | 132 | 745 | 51 | 19 |
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Workout Graph
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