Sebastian Caluian 40:04 row

8,632

Meters

40:04.9

Time

2:19.3

Pace

495

Calories

Average Watts129
Calories Per Hour745
Stroke Rate19
Stroke Count786
Drag Factor144

February 24, 2025 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.9 8,632 2:19.3 129 745 19
5:00.0 1,013 2:28.0 108 671 23
10:00.0 1,072 2:19.9 128 739 19
15:00.0 1,086 2:18.1 133 757 19
20:00.0 1,083 2:18.5 132 753 19
25:00.0 1,088 2:17.8 134 759 20
30:00.0 1,090 2:17.6 134 762 19
35:00.0 1,096 2:16.8 137 769 19
40:00.0 1,099 2:16.4 138 773 19
40:04.9 4 10:12.5 2 305 0

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Workout Graph

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