Brandon Peters v1:00/1:00r...10 row
2,872
Meters
10:00.0
Time
1:44.4
Pace
224
Calories
160
Heart Rate
| Rest Distance | 1,897 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,769 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 115 |
February 23, 2026 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,872 | 1:44.4 | 307 | 1356 | 30 | 160 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 31 | 138 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 154 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 156 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 157 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 170 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 166 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 172 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 165 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 161 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 164 | |
| r: 1:00 | 178 | ||||||
| r1,897 |
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Workout Graph
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