Brandon Peters 16:30 row
4,015
Meters
16:30.2
Time
2:03.3
Pace
272
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 110 |
February 25, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.2 | 4,015 | 2:03.3 | 187 | 942 | 272 | 25 | 156 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 87 | 26 | 154 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 86 | 28 | 160 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 77 | 23 | 156 |
| 16:30.2 | 351 | 2:08.4 | 165 | 867 | 22 | 24 | 157 |
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Workout Graph
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