Brandon Peters 5001m row
5,001
Meters
19:48.6
Time
1:58.8
Pace
341
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 112 |
March 01, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.6 | 5,001 | 1:58.8 | 209 | 1017 | 341 | 24 | 157 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 31 | 22 | 127 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 35 | 24 | 141 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 35 | 24 | 155 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 35 | 25 | 157 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 34 | 24 | 163 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1034 | 34 | 25 | 163 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 35 | 26 | 165 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1033 | 34 | 26 | 168 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 1000 | 34 | 26 | 166 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 34 | 26 | 164 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 0 | 25 | 164 |
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