Brandon Peters 5001m row
5,001
Meters
21:44.4
Time
2:10.4
Pace
356
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 127 |
March 12, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.4 | 5,001 | 2:10.4 | 158 | 982 | 356 | 21 | 156 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 34 | 21 | 136 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1374 | 40 | 26 | 149 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1021 | 34 | 21 | 151 |
| 1:46.4 | 2,000 | 1:46.4 | 291 | 1319 | 39 | 27 | 168 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 953 | 33 | 24 | 155 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1026 | 34 | 24 | 155 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 34 | 24 | 161 |
| 1:54.6 | 4,000 | 1:54.6 | 233 | 1130 | 36 | 24 | 171 |
| 4:31.3 | 4,500 | 4:31.3 | 18 | 437 | 33 | 11 | 139 |
| 1:47.6 | 5,000 | 1:47.6 | 281 | 1304 | 39 | 27 | 170 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 0 | 0 | 170 |
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Workout Graph
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