Brandon Peters 30:18 row
7,015
Meters
30:18.3
Time
2:09.6
Pace
458
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 100 |
September 21, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.3 | 7,015 | 2:09.6 | 161 | 906 | 458 | 25 | 144 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 26 | 136 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 876 | 73 | 27 | 150 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 960 | 80 | 24 | 144 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 864 | 72 | 26 | 142 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 972 | 81 | 26 | 166 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 900 | 75 | 25 | 140 |
| 30:18.3 | 60 | 2:32.5 | 99 | 590 | 3 | 14 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.