Brandon Peters 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
152
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 125 |
March 21, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 37 | 30 | 152 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 31 | 142 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 29 | 151 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 33 | 155 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 29 | 156 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 29 | 160 |
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Workout Graph
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