Brandon Peters v1:00/2:00r...5 row
4,052
Meters
15:00.0
Time
1:51.0
Pace
292
Calories
167
Heart Rate
| Rest Distance | 2,083 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 25:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
April 18, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,052 | 1:51.0 | 256 | 1179 | 28 | 167 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 147 | |
| r: 2:00 | 432 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 166 | |
| r: 2:00 | 430 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 28 | 169 | |
| r: 2:00 | 423 | ||||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 28 | 176 | |
| r: 2:00 | 366 | ||||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 28 | 179 | |
| r: 2:00 | 432 | ||||||
| r2,083 |
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Workout Graph
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