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Brandon Peters v0:45/0:45r...20 row

4,231

Meters

15:00.0

Time

1:46.3

Pace

318

Calories

158

Heart Rate

Rest Distance2,811
Rest Time15:00.0
Overall Distance7,042
Overall Time30:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate32
Stroke Count485
Drag Factor93

May 09, 2023 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,231 1:46.3 291 1301 32 158
0:45.0 214 1:45.1 301 1336 33 84
r: 0:45 148
0:45.0 208 1:48.1 277 1251 31 143
r: 0:45 155
0:45.0 213 1:45.6 297 1321 32 147
r: 0:45 154
0:45.0 195 1:55.3 228 1084 29 136
r: 0:45 163
0:45.0 211 1:46.6 289 1293 32 153
r: 0:45 156
0:45.0 205 1:49.7 265 1211 31 155
r: 0:45 148
0:45.0 207 1:48.6 273 1237 31 152
r: 0:45 147
0:45.0 215 1:44.6 305 1350 33 160
r: 0:45 142
0:45.0 213 1:45.6 297 1321 32 158
r: 0:45 139
0:45.0 214 1:45.1 301 1336 32 164
r: 0:45 140
0:45.0 212 1:46.1 293 1307 32 164
r: 0:45 144
0:45.0 212 1:46.1 293 1307 32 170
r: 0:45 146
0:45.0 213 1:45.6 297 1321 32 171
r: 0:45 103
0:45.0 215 1:44.6 305 1350 32 171
r: 0:45 138
0:45.0 215 1:44.6 305 1350 33 170
r: 0:45 139
0:45.0 210 1:47.1 285 1279 33 173
r: 0:45 134
0:45.0 212 1:46.1 293 1307 32 173
r: 0:45 134
0:45.0 214 1:45.1 301 1336 33 174
r: 0:45 130
0:45.0 206 1:49.2 269 1224 32 176
r: 0:45 119
0:45.0 228 1:38.6 364 1553 37 180
r: 0:45 132
r2,811

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Workout Graph

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